VITAMIN D – ARE YOU GETTING ENOUGH?

Towards the end of last year I had my blood screened to make sure my body hadn’t taken too much of a bashing from the recent gluten attack I had suffered. Miraculously, the three months of beating my digestive system had taken hadn’t caused any major long-term disruption.   However, there was one point my doctor … Continue reading VITAMIN D – ARE YOU GETTING ENOUGH?

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THE BEST GLUTEN FREE LOAF

I’m beyond excited to share this recipe with you! Ask most coeliacs and anyone with a gluten intolerance what they miss most and top of the list is bound to be bread. Most things you grow used to going without; cakes, biscuits, pizza, even most chips now served by restaurants contain the dreaded gluten. We … Continue reading THE BEST GLUTEN FREE LOAF