SMALL STEPS TOWARDS BIG CHANGE

We are all guilty of this, I see it every single day; being convinced that we can reinvent ourselves and become slimmer/fitter/happier/healthier/more successful (delete as appropriate) overnight. And wouldn’t it be fabulous if we could?! But it isn’t that simple and that quick fix mindset is exactly what sets us up to fail. How do … Continue reading SMALL STEPS TOWARDS BIG CHANGE

TAKING TO THE SKIES, BUBBLE FREE

I am excitedly typing this up on my dinky little iPhone using Notes. A quick copy and paste and my excitement will be shared with all my wonderful sober siblings. You’ve no doubt guessed what has me smiling from ear-to-ear. The title gives it away somewhat. We are cruising at 30,000 feet somewhere over Portugal … Continue reading TAKING TO THE SKIES, BUBBLE FREE

BYE BYE, BUBBLES

On New Year’s Eve 2018 I drank my very last glass of prosecco.  Last glass, EVER.  Of anything even remotely alcoholic. This was a momentous event which I had mentally been building up to for a few months beforehand, prior to that I had been dreaming about it for even longer!  I can’t tell you … Continue reading BYE BYE, BUBBLES

EASTLIFE MAGAZINE – JANUARY 2019

Here's a copy of my gardening column from the January issue of Eastlife Magazine, which is a fabulous magazine all about 'Living life in the East'.  The full version of the magazine can be viewed online at http://www.eastlife.co.uk Today has been one of those interesting winter days where no matter how hard it tries, it … Continue reading EASTLIFE MAGAZINE – JANUARY 2019

EASTLIFE MAGAZINE – DECEMBER 2018

Here's a copy of my gardening column from the December issue of Eastlife Magazine, which is a fabulous magazine all about 'Living life in the East'.  The full version of the magazine can be viewed online at http://www.eastlife.couk As I write the trees are adorned in their golden autumnal crowns, which thin with each day … Continue reading EASTLIFE MAGAZINE – DECEMBER 2018

EASTLIFE MAGAZINE – NOVEMBER 2018

Here's a copy of my gardening column from the November issue of Eastlife Magazine, which is a fabulous magazine all about 'Living life in the East'.  The full version of the magazine can be viewed online at http://www.eastlife.couk As the weeks seem to skip past I am amazed to find myself writing the November column.  … Continue reading EASTLIFE MAGAZINE – NOVEMBER 2018

EASTLIFE MAGAZINE – SEPTEMBER 2018

Here's a copy of my gardening column from the September issue of Eastlife Magazine, which is a fabulous magazine all about 'Living life in the East'.  The full version of the magazine can be viewed online at http://www.eastlife.couk September and October are two of my favourite months of the year.  Whilst much of the garden … Continue reading EASTLIFE MAGAZINE – SEPTEMBER 2018