MEAL-IN-A-BISCUIT CRACKERS

Having seen a couple of people recommend it, I decided to bag myself a copy of Sarah Wilson's I Quit Sugar.  If the concept of reducing or eliminating sugar from your diet is totally new to you then you would definitely learn a lot from this book.  If you are interested in making some positive … Continue reading MEAL-IN-A-BISCUIT CRACKERS

KICK START YOUR DAY WITH A POWER JUICE

Being vegetarian, coeliac and heading towards the wrong end of 40 means I’m highly likely to be falling short on a whole host of nutrients.  Add to that my recent move to a life of sobriety, a time when my body is in recovery and healing, then I really can do with every little boost … Continue reading KICK START YOUR DAY WITH A POWER JUICE