SMALL STEPS TOWARDS BIG CHANGE

We are all guilty of this, I see it every single day; being convinced that we can reinvent ourselves and become slimmer/fitter/happier/healthier/more successful (delete as appropriate) overnight. And wouldn’t it be fabulous if we could?! But it isn’t that simple and that quick fix mindset is exactly what sets us up to fail. How do … Continue reading SMALL STEPS TOWARDS BIG CHANGE

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